How to Love Yourself.
by Cinzia DuBoishttps://www.youtube.com/watch?v=D7MMjoDT3oo Transcript: “HAPPY VALENTINE’S DA- Yeah no,…
Intimacy! (with anxiety)
by Jess WarshawImage credit: Ashling Larkin Sex for the First Time!(with anxiety)…
How Do I Stop Feeling Stressed?
by Cinzia DuBois Transcript: “I get it: you’re stressed out, big time. Don’t worry; that’s expected:…
A Letter to You: the Things I'll Never Say to my Unfaithful Ex
by AnonImage credit: Lorna Robertson “A letter to you, I haven’t spoken to you since I found out and I…
Mental Health: a Headache
by Izzy PilkingtonImage credit: Alice Donovan Rouse, via Unsplash It is a headache going through it, and a…
Just Roll With It: How Enjoying My Body Saved My Mind
by Christie MackieImage credit: Christie Mackie They say that when you’re depressed, you lose interest in many…
Self-Compassion: Just One More Thing to be Good At?!
by Tamara-Louise ZeyenImage credit: Carli Jeen via Unsplash Nowadays it is trendy to take care of yourself.…